and why do I need it?
Life Coaching is a process that allows people to move through indecision and issues in their lives that are holding them back. Here are some of the questions and situations that a person would ask that could benefit from life coaching. I’m stuck and don’t know what to do. Should I take a risk and pursue something I know my heart is telling me to do when I’m talking myself out of it because my mind is saying it’s a mistake? I hate my job and don’t know what to do! I’m trapped in a bad relationship and see no way out. I just retired and have planned financially and now I’m bored, depressed, and lonely! I’m afraid I’m going to make a mistake or make the wrong decision. I’m sick and tired of being sick and tired, anxious, worried, (fill in the blank) and afraid! I want to move forward – I want to make a change but don’t know how. What now?
Life coaching provides a safe and sacred environment to explore things that are holding you back and to create a vision of where you want to go. Boundaries and expectations are clear between the client and coach and open ended questions and exercises help the client become very clear about what they want.
You need coaching because you are conflicted about what direction to go and you don’t want to keep running the negative tape in your mind. You don’t want your husband, friend, or family telling you what to do. You need coaching because you want to let go of something and need find the courage to pursue something else. It could be writing a novel, it could be starting a photography business, it could be starting a nonprofit, it could be leaving a toxic relationship. You need coaching because you need to define clear goals for yourself and you need unbiased support in pursuing your dreams.
I create awareness and action steps to help you accomplish your goals. Through empathetic listening, compassion and kindness I will hold your hand through the entire process of releasing what is no longer serving you so you can embrace your greatness. Together we will come up with a clear idea of where you want to go and action steps on how to get there.